Member Login

RECREATIONAL

The Recreational progam is designed for rowers who wish to develop their skills in a non-competetive environment.

Video analysis, drills and focus pieces are utilized to allow for a more technical approach to training.

With both sweet rowing and sculling opportunities provided, rowers must have completed a minimum of Level 1 and level 2 Learn-To Row prior to joining the Rec program. 

From May to August the program also welcomes recent Learn-To-Row graduates who wish to join the Novice Program in September.   During this period, training focus for the LTR grads will be tailored to prepare them for the Novice Program and competition in upcoming head races. 

PRACTICE TIMES

Tuesday:  6:30 - 8:00pm on Coach's approval only
Friday:  6:00 - 8:00pm
Sunday:  12:00pm - 2:00pm

COACHING

Annette O'Shea - Coach
Corey Chan - Assistant Coach